AGING WITHOUT PAIN is a priority for us. The challenge is ambitious, yet achievable. At TENSEGRI-T, the client will learn about their body in order to SOLVE their HEALTH PROBLEMS as independently as possible. Joint and muscle pain comes from an imbalance of tension in the body, which is why through specific exercises and muscle releases, the client will necessarily see an improvement in their physical condition.

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Whether it is about gaining flexibility, strength, explosiveness, wanting to improve one's posture, one's appearance or even losing weight sustainably, intervening on the STRUCTURE of the body as much as on the MECHANICS is the key to getting there.

 

Of course, understanding what HEALTH is from a BIOLOGICAL standpoint and adjusting one's BEHAVIOR accordingly must be at the center of the process so that the client can age painlessly.